Direktlänk till inlägg 3 januari 2008
Player props up against goal post/scrummaging machine.
Place 4 yellow markers (2ft x 1ft rectangle) where the LH prop’s shoulders would be.
Place 2 red markers where channel 1 would be i.e between Flanker & LHS 2nd row.
Place 2 white markers where LHS 2nd rows feet would be i.e channel 2.
Place 2 blue markers where RHS Locks feet would be i.e channel 3.
Key Factors:
Assessment:
Overload:
Kicker receives the ball from a SH who then in turn pressurize the kicker.
Vid frågor, kontakta ricardo@ssbrugby.com
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